Crescent Hypnotherapy

New moon - new beginnings

  01373 303618
 07890 141 889
  • Welcome
  • About me
  • How I Can Help
    • Anxiety
    • Stress
    • Weight Loss
    • Confidence and
      self-esteem
    • Phobias
    • Pregnancy and Childbirth
  • FAQs
  • What my clients say
  • Blog
  • Contact

Fear – What’s stopping you?

October 14, 2018 by Sue Jeffery

The second Tuesday of October is National Face your Fear Day. This Tuesday just gone, the 8th October was that day. Did you realise that it was a day to do something different? If so, what did you do that was different? Did you face a fear? Sometimes, we all let thoughts stop us doing […]

Filed Under: Hypnotherapy Tagged With: anxiety, Cognitive Hypnotherapy, fear, hypnotherapy, hypnotherapy Romsey, hypnotherapy Southampton

The First Step is to take one

September 6, 2018 by Sue Jeffery

The first step is to take one. That may be the first step to finding help with anxiety. Or it may be help with other struggles and difficulties. The first step is to take one – This is a statement that really resonates with me. It can apply in so many different scenarios. The one […]

Filed Under: anxiety, Hypnotherapy Tagged With: anxiety, change, Cognitive Hypnotherapy, hypnotherapy, hypnotherapy Romsey, hypnotherapy Southampton

Hope – feeling hopeless or hopeful?

July 19, 2018 by Sue Jeffery

There has been a lot of talk about hope recently. But what does hope mean? The dictionary definition of hope is ‘a feeling of expectation and desire for a particular thing to happen’ Not being a football fan I’m not going to mention the World Cup! But there was a lot of hope for a […]

Filed Under: Hypnotherapy Tagged With: anxiety, Cognitive Hypnotherapy, confidence, depression, hope, hypnotherapy, self-confidence

Stress at work

May 3, 2018 by Sue Jeffery

How many of us have experienced stress at work?  More people than you might imagine. Feeling overwhelmed and close to tears while at work? Hiding in the loo to regain your composure after a difficult meeting with your boss? Waking up in a cold sweat in the middle of the night thinking about your to-do […]

Filed Under: Stress Tagged With: anxiety, hypnotherapy, stress, stress at work. hypnotherapy Southampton

Why do we have panic attacks?

October 23, 2017 by Sue Jeffery

I panic when I find that my heart is racing even when there is no obvious reason. I frequently feel panicky with no warning which can spiral out of control. When I visit others, I often want to go home, even thought things seem fine. Do any of the above statements ring true for you? […]

Filed Under: Hypnotherapy Tagged With: fear, hypnotherapy, hypnotherapy Southampton, hypnotherpay Romsey, panic, panic attacks, worry

  • 1
  • 2
  • 3
  • Next Page »

Data privacy policy
Cookie policy

QCHPA

  01373 303618
 07890 141 889

© 2019 Crescent Hypnotherapy / Sue Jeffery · website built by Northerwood

Cookies

This site uses cookies: Find out more.