Crescent Hypnotherapy

New moon - new beginnings

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 07890 141 889
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Fear – What’s stopping you?

October 14, 2018 by Sue Jeffery

The second Tuesday of October is National Face your Fear Day. This Tuesday just gone, the 8th October was that day. Did you realise that it was a day to do something different? If so, what did you do that was different? Did you face a fear? Sometimes, we all let thoughts stop us doing […]

Filed Under: Hypnotherapy Tagged With: anxiety, Cognitive Hypnotherapy, fear, hypnotherapy, hypnotherapy Romsey, hypnotherapy Southampton

The First Step is to take one

September 6, 2018 by Sue Jeffery

The first step is to take one. That may be the first step to finding help with anxiety. Or it may be help with other struggles and difficulties. The first step is to take one – This is a statement that really resonates with me. It can apply in so many different scenarios. The one […]

Filed Under: anxiety, Hypnotherapy Tagged With: anxiety, change, Cognitive Hypnotherapy, hypnotherapy, hypnotherapy Romsey, hypnotherapy Southampton

Hope – feeling hopeless or hopeful?

July 19, 2018 by Sue Jeffery

There has been a lot of talk about hope recently. But what does hope mean? The dictionary definition of hope is ‘a feeling of expectation and desire for a particular thing to happen’ Not being a football fan I’m not going to mention the World Cup! But there was a lot of hope for a […]

Filed Under: Hypnotherapy Tagged With: anxiety, Cognitive Hypnotherapy, confidence, depression, hope, hypnotherapy, self-confidence

What would you change?

November 2, 2016 by Sue Jeffery

If you could change one thing about you………. What would it be? Hold on!   Before you answer this, let’s just think about what you can’t change and accept those things. I mean things like your height and your basic body shape.  If you are an hourglass curvy shape there is no point in thinking […]

Filed Under: Hypnotherapy Tagged With: change, Cognitive Hypnotherapy, confidence, courage, grow, hypnotherapy, phobia

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