Are you lost for words when you need to talk?
Do everyday tasks seem to get more and more difficult?
Know that you feel hesitant when you need to take a bold step?
Confidence can often feel like something that everyone else has. We can end up thinking why can’t I be more like so and so? But we can never know how they are feeling inside. They may be just as nervous as you, only better at dealing with it!
Lack of confidence can impact on us in so many different ways. While some people enjoy the idea of driving to new destinations, this will be a torment for others. Some people seem to find it naturally easy to stand up in front of a crowd and deliver a speech. For others it can be a real challenge. Sweaty palms, pounding heart, feeling sick and hyperventilating are common reactions to any of these challenges.
I was working with a client recently who felt that she wasn’t good enough to do the job that she had just been offered. She struggled with feelings of low self-esteem and confidence. Through our work together she slowly realised where these feelings were coming from and we worked together to help her to think differently. Since then she has been promoted again and is considered to be one of the high flyers in her organisation.
Whatever is troubling you and causing you to lose confidence, I can help. We can work together to understand the reasons for the feelings that you’re experiencing. Then, I can help you conquer your nerves so that you can grasp these opportunities with courage.
Hypnotherapy can help you and together we can unlock the inner confidence that is within you.
Contact me to find out more about how I can help you to grow in confidence so that you can achieve whatever you want to.