I offer Confident Childbirth hypnobirthing sessions for pregnant women to help you learn new skills that will give you the best opportunity to have your baby in the best way for you. This method is only offered by fully qualified Cognitive Hypnotherapists who have been trained to an exacting standard. We are therefore able to personalise a plan individually for each mum-to-be’s needs and desires. This makes the approach totally flexible and tailored to you.
My aim is for every mum to achieve control, confidence and inner calm before, during and after the birth of her baby. I’d like you to feel in control, no matter what birth you want or how it proceeds.
Confident Childbirth hypnobirthing can help you to achieve this.
What is involved?
It’s an exclusive pregnancy and childbirth method using Cognitive Hypnotherapy to tailor each session to every individual mother’s needs.
This is a flexible framework designed to help you to:
- reduce and release worry or concerns
- gain confidence
- develop easy and enjoyable skills such as self-hypnosis and pain control
- enjoy the rest of the pregnancy
This means less stress for you and your baby, giving them the best start in life. I’ll also create personalised downloads for you to listen to during pregnancy and to prepare you for the birth of your baby.
It also is very beneficial if you’ve had a traumatic first birth, as there are lots of ways the Confident Childbirth hynpobirthing program can help you to prepare for your next birth in a positive way.
Benefits of Confident Childbirth hypnobirthing
Research suggests that hypnobirthing can result in many benefits for mothers and babies including:
- Shorter labour
- Reduced pain
- Less likelihood of medical interventions
- Reduced rates of post natal depression
- Higher Apgar scores
What one of my clients had to say about hypnobirthing
Read what a client has to say about hypnobirthing that helped her with the birth of her twins………
‘I started my sessions with Sue when I was half way through my pregnancy and I can honestly say it was extremely beneficial to my well-being throughout my pregnancy and birth of my twins. She helped me learn techniques to combat anxiety and keep calm if I was ever feeling nervous about my delivery. She helped me understand I could have the kind of birth I wanted and I could be in control of my surroundings and feelings. I was able to prepare my body and mind to focus on having the kind of birth that was important to me. Even though it can’t completely take away the pain! It did help me in the early stages of labour to keep calm and manage a level of pain through positive thinking
I still use some of the techniques now to de stress and keep positive’
Contact me to find out more about how bespoke one to one Confident Childbirth hypnobirthing program can help you prepare for the birth of your baby.