Hello and welcome to my website
I’m Sue Jeffery and I love working with people who feel overwhelmed with anxiety and worry. I’m sure we all have anxieties as some point in our life. Starting a new job, moving house or any other major change can be a challenge. But for some people, this anxiety and worry can totally take over and stop them living their best life.
Is something holding you back or stopping you achieve your full potential?
Hypnotherapy can help you to live the life that you want to live. I’m a qualified Cognitive Hypnotherapist and I love working with people to unlock their full potential.
Cognitive Hypnotherapy is a modern form of hypnotherapy which is based on the current understanding of how the brain works. It is a safe, effective and incredibly powerful solution to a number of common problems. Problems such as anxiety, stress, phobias, weight loss and lack of confidence. The list goes on! Hypnotherapy can help is so many different ways.
Therapy is an investment in you. By making positive changes, you can be more confident and happy, and live a more successful and fulfilling life.
I’m committed to providing a professional and caring service. All the therapy I offer is centred around you, and we’ll work together to achieve your desired outcomes in a positive, relaxed and results-focused way.
I understand that you may feel a little sceptical or nervous about exploring hypnotherapy. And it is really important that you find the right therapist for you. To help you to do this, I offer a phone consultation completely free and with no obligation. This gives you a chance to find out how I work and what you can expect during our time working together.
I work with each client to create bespoke treatment plans. I treat every client as an individual and these treatment plans can to help you with:
- confidence and self-esteem
- fear of public speaking
- weight loss
Pregnancy and childbirth
- Are you worried about the birth of your baby?
- Have you been bombarded with horror stories from well meaning friends and family?
- Did you have a difficult first labour and can’t imagine having an easier one second time around?
I’m a fully qualified Confident Childbirth Practitioner and can help you to prepare for your labour and birth in the most positive ways possible. Click here to find out more about hypnobirthing
I offer flexible sessions that are completely tailored to you. It’s difficult to give an indication of how many sessions you might need, because we’re all different. But my therapy is known to be fast and solution focused. Sometimes as few as three or four sessions is all you need, other clients have taken longer. The important thing is that we move forward at a speed that is right for you. The sessions are £70 each and payment can be made by card, cash or cheque.
Your treatment plan will include:
- Each session designed specifically for you.
- Recordings created just for you, to use in between our sessions.
- Many tips and techniques to use yourself at home.
It can sometimes to be hard imagine or believe that you can control anything about your life that you choose. If at the moment you don’t believe this, the video explains more about Cognitive Hypnotherapy and how it works.
Get in touch to find out more about how I can help you, or to book an appointment.